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Detox Days – Internal Spring Cleaning
Spring marks a time of renewal, rejuvenation, and restoration. Buds burst from the soil. Birds build nests. Children rediscover the outdoors. And adults celebrate the season by cleaning and...
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Daily Reminder!
10 Natural Ways to Relax and Rejuvenate – Easy Ways to Manage Stress and Build Immunity Protecting the immune system and managing stress are vital aspects of living longer, feeling younger, and being...
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We now offer the Loomis Digestive Health protocol in our menu of services
In keeping with our philosophy of Holistic and Naturopathic wellness, we are extremely pleased to offer the Loomis Digestive Health program to our list services. Z. Faith Darby, LMT, CNHP, C.Ht. is now...
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Our 2017 Wellness Rx For You!!
Wellness includes feelings of self-worth and a belief that change is possible. Let’s see how you are feeling about your life today, as the countdown to 2017 begins. Please click the following link and...
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Soul Compliance – Learning From the Body’s Lessons
To the ancient Greeks, every physical symptom was seen as a visitation from the gods. Whatever afflicted the body was divine, a holy messenger, a whispered secret from the guardian spirits alerting us...
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Lose Weight with a Good Night’s Sleep – Ten Tips for Sweet Slumber
From premature aging to a compromised immune system, the side-effects of sleepless nights can add up, according to Barbara Harris, editor-in-chief of Shape magazine and author of Shape Your Life: 4...
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The Benefits of Frequent Massage A Powerful Health Ally
As I often see people in the grocery store using their carts as a lower back pain relief tools, I just had to Blog post this article published today on Massagetherapy.com There’s no denying the power...
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9 Powerful Ways to Spend a Day
All the time given to you in life is valuable; you just have to know what to do with it. Let’s make it count. Shall we? Starting today, spend more time… 1. Thinking for yourself. The uneducated...
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8 Things You Must Give Up to Find Peace
“Peace cannot be kept by force; it can only be achieved by understanding.” –Albert Einstein Peace of mind transpires and thrives when you let go of the things that limit your growth and happiness. You...
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60 Tiny Love Stories to Make You Smile
HAPPY VALENTINE’S DAY!! Here’s a selection of 60 tiny love stories recently submitted to our sister site, Makes Me Think, that not only made us think, but warmed our hearts and made us smile too. We...
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